Christina joins Elite Movement after spending 7 years as a sports performance coach at Georgetown University where she designed and implemented comprehensive strength training and conditioning programs for Division 1 student-athletes. Not only does Christina have extensive coaching experience in private, high school and college settings, her background also includes stints in physical therapy, weight loss and wellness counseling, clinical exercise physiology and aquatic rehabilitation. She has worked with clientele ranging from elite athletes, pregnant women, fire rescue and police to children with muscular dystrophy and elderly stroke victims. Christina has built her career on love of learning, curiosity of human potential and passion for empowering others.
Christina is a highly motivated and compassionate professional with over a decade-long history of providing progressive success in human performance, health and wellness. The foundation of her successes has been her ability to create meaningful and authentic relationships and generate possibility under any circumstance. Christina believes the human body is the greatest machine to exist and that every single person has something unique and valuable to contribute to the world. She understands that small changes lead to significant transformations and works closely with her clients to create sustainable, manageable habits that will enhance their lives for the long term.
Specialties:
Lifestyle/Mindset Coaching
Human Performance
Strength Development
Loves:
Air Jordans
Reading
We Can Do Hard Things podcast
Originally From: Silver Spring, MD
Crockpot extraordinaire, avid reader, mental health advocate.
Enjoys traveling, coffee, Space Force (most underrated Netflix show) and standup comedy/live music.